Aquariums have long been popular as a form of decoration and entertainment, but recent research has shown that they may have significant mental health benefits as well. From reducing stress and anxiety to improving concentration and creativity, there are numerous ways that keeping an aquarium can positively impact mental well-being. One of the primary benefits of aquariums is their ability to reduce stress and anxiety levels. A study published in the journal Environment and Behavior found that watching aquariums for just a few minutes can significantly reduce levels of both physiological and psychological stress. Another study, published in the...
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